Real footage · Coaching feedback · Retest

Did the swing change?
We went back to the video.

A case study of one young player's swing: repeatable practice footage, specific coaching cues, and a follow-up review six weeks later.

Player: Leo (first name only)Side view • TeeHuman-reviewed scoring
Leo preparing to swing during the September retest

What the records show

Baseline: August 12, 2026   •   Retest: September 26, 2026
Baseline rubric
34/6056.7 / 100 normalized
Retest rubric
38/6063.3 / 100 normalized
Score difference
+4Across four coaching categories
Baseline contact quality
80/100Retest score unavailable
How to read this: The August ratings were assigned retrospectively when September's report adopted the same six-category rubric. These are coach-reviewed observational scores—not automatically generated Python outputs, independently validated biomechanics, or evidence that specific drills caused the changes.

Watch the two actual swings

Baseline • August 12Source clip around 42–45 sec
Retest • September 26Source clip around 19–21 sec

These clips are two representative swings from separate sessions, matched approximately by swing phase. They are not synchronized multi-camera captures, and the selection alone does not establish consistency across all swings.

The swing, one phase at a time

Top row of each group: baselineBottom row of each group: retest
Load
Baseline Load from August 12 recordingRetest Load from September 26 recording
Launch
Baseline Launch from August 12 recordingRetest Launch from September 26 recording
Contact zone
Baseline Contact zone from August 12 recordingRetest Contact zone from September 26 recording
Extension
Baseline Extension from August 12 recordingRetest Extension from September 26 recording

The supplied demo includes selected frames from the two recordings; the phase labels are approximate and have not been independently re-verified against the originals. Camera position and background differ across sessions; angle measurements cannot be compared as calibrated laboratory values.

Six-category coaching rubric

August (retrospective)September
Load & Preparation
7 → 7
Lower-Body Sequencing & Posture
5 → 6
Separation & Connection
5 → 6
Barrel Path & Through-Zone Extension
5 → 6
Hand / Wrist Control
6 → 6
Balance, Finish & Repeatability
6 → 7

Ratings are out of 10 per category. These values summarize a coach-reviewed video report; they are not automatic outputs of the public Python script.

Coaching priorities in the reports

The August review highlighted a step-across tendency during tee swings, a body-and-arms-together pattern, and early barrel wrap in some swings.

Training priorities:

  • Stride-and-hold to check landing direction.
  • Stay in the back hip during the forward move.
  • Top-hand and one-hand connection drills.
  • Keep the bat traveling through the hitting zone longer.

September interpretation: The report noted cleaner stride direction, somewhat improved separation, longer through-zone action, and a more controlled finish. It also documented persistent limitations.

A second contact-quality score was deliberately not assigned because the September footage did not consistently show enough early ball flight.

Archived pose-overlay example

Existing annotated-video exampleMediaPipe Pose + 2D reference angles

An archived clip from the project folder shows a skeleton overlay and on-screen two-dimensional reference values such as knee, elbow, shoulder-line, hip-line and torso angles.

Important separation: The video-overlay demonstration and the six-category coaching scores are different outputs. The public V3 Python repository does not automatically produce the coaching rubric scores shown above.

This annotated clip existed in Drive before this demo was assembled. Its exact runtime version and measurement accuracy have not been independently verified here. It should not be described as a new validated code run.

How the coaching loop worked

01 • Record

Save the original side/back, tee/toss videos.

02 • Review

Record observable patterns and one or two training goals.

03 • Practice

Use targeted drills between sessions.

04 • Retest

Record again and compare with explicit uncertainty.

What this case does not establish

  • No proven causal effect of the training drills.
  • No validated 3D biomechanics or joint-force measurement.
  • No automated score generated by the current public Python code.
  • No measured increase in exit velocity or a valid September contact-quality score.
  • No claim that this single player represents all program participants.

Source and review record

Raw baselineLeo Side Tee • 2026-08-12 • original GoPro MP4
Raw retestLeo Side Tee • 2026-09-26 • original MP4
Coaching summaryLeo Integrated Baseline Report; Vincent coaching notes
Rubric comparisonLeo Hitting Analysis Report — Retest 1 (2026-09-26)
Pose demoLeo_Side_Tee_Hitting_Analysis_Clip.mp4, archived in Drive

Published with family authorization. Source/context labels distinguish coaching ratings from exploratory video measurements.